Frequently Asked Questions

FAQs – Everything You Need to Know Before Your Book Ships

Why do you self-publish?

Because I want to. 😇 Self-publishing means I control the content, the quality, the design, and where it goes from here. It also means, I get my customer's info and control who has access to my files. No one owns my words but me.

For a woman who spent a long time being quiet, that matters the most. 🌿

Can I find your books on Amazon?

Not at this time. 🛒 That's intentional. I'd rather you buy them here, where I know who has it and can actually talk to you. 🖤

What are the shipping times?

Each book lists its shipping timeframe in the product description. 📦 Because I use different printers and keep different levels of inventory here at home, orders may ship from different places depending on the title.

If you have a concern or need a rush order, reach out before you place it and we'll get you clarity first. 📩

Do you ship internationally?

Not through the shop at this time. 🌍 If you're outside the US and want a copy, email [email protected] and I may be able to arrange an alternative depending on where you are.

Do you offer bulk or wholesale orders?

Yes, for workshops, events, gifting, and practitioners who want copies for their clients. 📦 Email [email protected] directly and we'll figure out the details. 📩

PS. If you're interested in learning how to create a print on demand shop, I'd love to help. Read my blog on how 80/20 mugs came to be.

Can I get a signed copy?

Signed copies are available at live events and through paid one-on-one sessions. ✍️ That's it.

I've heard you mention Healthy Cooking 101. When is it available?

HC101 was released to a focus group in December 2025 and the feedback was everything I hoped for. 🙌

A few final edits are still in progress as of June 2026. Those edits were put on hold during a season of follow-up cancer testing, and I'll be honest about why. It felt wrong to sit in front of a health and wellness book while I was waiting to find out if my own body was clear. Logically I know that's not a reason to stop. Emotionally I couldn't do it any other way. It's coming. It's worth the wait.

Join the waitlist inside The Rooted Kitchen. 🌿

Studied dietary theories and health coaching at the Institute for Integrative Nutrition.

Bachelor’s in Psychology (okay.. one class short of a B.A.) deeply exploring how people think, choose, and change.

Consulted and managed marketing for Olive My Pickle, a national food brand, building growth strategies and health benefits that reached thousands.

Led and nurtured a Facebook community, Social Curator w/ Jasmine Star of 7,000+ active members, where every member felt seen and supported.

Thrived through breast cancer treatment at Mayo Clinic, bringing real-life resilience and food-first healing into every lesson.

Built and balanced life as a mom and partner, grounded by the most supportive team who keeps it all real every single day.

P.S.

This book has been a long time coming, and I want it to land open on your kitchen counter exactly the way it was meant to.

If your copy arrives damaged, send me a photo within 30 days of delivery and I'll replace it or refund you, no hassle. If it goes missing in transit, reach out within 30 days of your expected delivery date and we'll figure it out.

Just double-check your order before you check out since every book is shipped specifically for you.

Questions? Send me a message.

Let's do this. 🌿

~ Kelly Eat. Dream. Do.